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Where Can I Get a Waterproof iPod?

So I have recently taken up swimming as a great form of exercise both to keep fit and also to keep my back flexible and stop my back pain. I am not a great swimmer but I can keep going for a bit doing breaststroke and although that is not as good as doing front crawl I’m sure the swimming helps as part of my exercise regime.

However, the more I swim and the more lengths I do, the slightly more boring the swimming gets so I decided to see if I could get a waterproof iPod or some kind of music device to help stop the boredom and keep me swimming for longer.

I am a big music fan and I find that it helps in the gym, particularly on the treadmill to make the time go quicker. However, my everyday iPod will was obviously not going to be any good for swimming and so I had a look for a waterproof iPod, as I wasn’t sure if there was one, and found that there was indeed such a thing.

Actually there are two options for getting music in your ears while you swim and one is to buy a custom waterproof iPod or MP3 player and the other is to buy a waterproof case for your existing iPod or MP3 player. There are companies that take standard iPod shuffles and waterproof them with a 2 year guarantee.

Waterproof iPods

Waterproof iPod Shuffle options
 

Obviously there are pros and cons to each and it is a personal decision as to which one will be better for you but I would suggest the following:

If you are a frequent swimmer then maybe a waterproof iPod would be better then you don’t need to keep taking your iPod out of the waterproof case and also you can load up some songs that are perfect for swimming to. You can also get hold of a smaller iPod shuffle that is easy to attach when you are in the pool.

Waterproof MP3s can also be used in snow and for other watersports and not only for swimming. In fact obviously you can use them whenever but they are designed to work in water so you might as well use them for that!

The iPod can be attached to your goggles and you will also need waterproof headphones or earbuds to go with it. A waterproof iPod can also be used just like a normal iPod.

Waterproof Cases

If you just want to waterproof your iPod for going on holiday then think about getting a waterproof case, there are plenty available and the majority of these are cheaper than buying a waterproof ipod or MP3 player so you don’t have to shell out a lot of money.

You can also just get waterproof cases that will protect your iPhone or other smartphone for when you are at the pool or the beach so that your phone doesn’t get damaged by water.

However, if you are planning to swim with music then it is probably better to get something much smaller and easier to use than using your iPod or iPhone.

 

Sum Up Discount Code

sumup_If you run a small business and want to take credit and debit card payments when you are out and about then you might be interested in one of the mobile card payment options that are available.

Sum Up is just one of the those that is available and below I have a discount code for you!

Personally I have been using Sum Up for around 2 years now and I find it really easy to use with only a 1.95% charge on transactions.  it enables me to take credit and debit card payments wherever I am with little fuss and the payments are sent over to my bank account within a few days.

All you need to use it is the terminal and a smartphone to connect to (and 3G/4G/wireless) and you can take payments from most cards including American Express.

This can be really useful if you are somewhere there isn’t a cashpoint nearby or even if you sell stuff that is at a price point where people may not have that much cash on them.

So anyway, if you are interested in taking a look at Sum Up then you an get a £20 discount on the price of the terminal if you follow the link below:

Sum Up Discount Code

Summer Holiday Cheats – Cheap Cinema Tickets

If you are looking for things to do with the kids in the summer holidays then one thing you may not have realised is that a lot of the cinemas have special screenings for kids (and their parents!) at really great prices this summer.

Often these screenings are in the mornings as this is a time when the cinemas are normally closed and also is a good time for younger children to venture out to the cinema.

Not all of the cinemas in the particular group show the same films to it is worth looking around to see what is on where.

Check out the information below for details for the larger companies:

Cineworld

cineworldCineworld has 82 cinemas in the Uk and over 800 screens and they offer morning showings of child friendly films at around 10am during the summer holidays and selected weekends.

Their promotion is called Movies for Juniors and prices for a 2D film showing are £2.00 or £1.80 if you book in advance with a Cineworld account. 3D films cost £3.50 again with a 10% discount if you book online.

Odeon

odeon-kidsOdeon have over 120 cinemas in the UK and also have special movies in the summer holidays and weekends through their “Odeon Kids” scheme. These films are £2.50 for children and adults and can be (and are advised to be) booked online in advance as they prove pretty popular.

Vue

vue_logo_headerVue has 85 multiplex cinemas in the UK and offer a similar scheme known as “Mini Mornings” which cost from £1.99 for 2D and £2.79 for 3D films at weekends and during summer holidays.

 

Empire

empire-jnrs.bmpNot as big as some of the cinema chains but Empire have their “Empire Jnrs” movies for all the family every weekend. So these are not specifically for summer holidays but if you have an Empire cinema near you this could be good at weekends.

Ticket prices are not specified on the Empire website but said to be at ‘pocket money prices’ but when we tried to book a price of £1.75 per adult and child was quoted for the particular movie and location we chose.

So on a rainy day this may be a great option to keep the kids occupied for a few hours. Summer holidays can be an expensive time and although obviously this is not a free activity it is certainly a lot cheaper than normal screenings which are becoming out of reach for some parents on lower incomes.

Where Can I Get Alginate?

Recent studies have found that a substance that is found in seaweed, called alginate, can have inhibiting effects on the absorption of fat into the body. Here we look into where you can get alginate.

In 2014 research at Newcastle University found that alginate can stop the body absorbing fat. Alginate is found naturally in seaweed and this has also been used in Japan as a weight loss supplement for a few years now.

If the body does not absorb the fat, then the person does not put on the extra weight that would be caused by the fat. Instead the fat is passed straight through the body.

Research is still going on to see if this can be made into a bonafide weight loss supplement but in the meantime people like Jamie Oliver have put down their weight loss to eating seaweed.

So the best way to get hold of alginate is by eating seaweed itself. But obviously this may not be an option for many people so they may be looking for an alginate supplement that can be taken with food.

There are a couple of options at present that contain alginate but are not sold as specifically weight loss supplements. Care should be taken with any kind of supplement and you may wish to consult your doctor before taking them.

In particular seaweed supplements are used to support thyroid function so if you have any issues with your thyroid you should certainly seek advice.

So you can get hold of seaweed (or kelp) supplements online and below are a couple of options (in either tablet or powder form)  which purport to contain alginate so could be options to consider:
 

Another possibility is food grade sodium alginate powder. This is actually used in molecular gastronomy to form things like pseudo caviar.

Obviously this kind of product has not been tested in terms of its possible weight loss properties so there is no guarantee that this will have any kind of effect and it would be interesting to test how you could use it in an every day context!

So as discussed there is a long way to go with more testing and research required to see if alginate can be used as a weight loss supplement. In any case a balanced and varied diet, together with regular exercise is generally the best way to lose weight.

Where Can You Get Linkee?

linkeeLinkee is a board game for all of the family that was launched in 2012 and has taken the country by storm ever since.

Having been rejected by the dragons in Dragons’ Den, the founders went on to prove Peter Jones and the rest of the dragons wrong by making a success of a new board game.

So if you have heard of it, or played it at a friend’s house and are wondering where can you get Linkee? Then look no further!

The fact is that  board game sales have been increasing in the last few years as people are embracing the non-screen culture. Many new board games have come on to the market as well as the old favourites still being sold in ever larger numbers such as Monopoly.

Linkee has become one of the most popular and best selling board games in the UK and is sold online as well as in good toy shops.

There are two versions of the game, a general family version and a version specifically designed for children from 8 years old and upwards. The game only takes a couple of minutes to learn and is fun because everyone can play at the same time and players don’t need to wait their turn.

Check out the links below if you want to buy one of the versions of Linkee that are available:

You can also get booster packs with extra questions for the game although there are 1400 questions in the original pack so that should keep you going for a while.

If you are looking for some of the old style board games then you can often pick up new versions on Amazon or else you can frequently find the original versions for sale on eBay for quite good prices.

If you have the time then take a wander around car boot sales and you will more than likely find some old board games for sale there, just check that they have all the pieces before buying!